Mental Health Resources
Crisis Support
- 988 Suicide & Crisis Lifeline - Available 24/7 for free, confidential support
- Crisis Text Line - Text HOME to 741741 for 24/7 crisis counseling
Professional Support
- NAMI – National Alliance on Mental Illness - Support, education, and advocacy
- Open Path Collective - Affordable therapy ($30-60 per session)
- Psychology Today Directory - Find therapists, psychiatrists, and treatment centers
Online Support Communities
- Support Groups Central - Virtual support groups for various conditions
- 7 Cups - Free emotional support and counseling
Self-Help Resources
- Mental Health America Tools - Screening tools and self-help resources
- Headspace - Meditation and mindfulness app
Emergency Services
- Emergency Services: Call 911 for immediate emergency assistance
- SAMHSA's National Helpline - 1-800-662-HELP (4357) for treatment referral